Create a Peaceful Presence

I create a peaceful presence long before I enter a room. I cultivate a peaceful presence the minute I wake up. In fact, before I go to bed, I program myself into peaceful sleep.⁠

I know that if I create a peaceful presence within, my outer world is at peace too. I notice that others become calm around me. I see that they respect me. I feel their kindness and admiration towards me.⁠

It benefits me and everyone around me when I project serenity.⁠

By creating peace within, I am doing my part to create a better world.⁠

I notice that I go through life with more ease and grace. My thoughts are clear and calm. My words have more meaning.⁠

From this new place of peace within, I can be more patient with myself. I am kinder with my self-talk. I show myself more compassion. ⁠

Today, I am grateful that I have found my place of peace. I create a peaceful presence wherever I go.⁠

Here are some Self Care Is Healthy, ⁠
Self-Reflection Questions:⁠

1. What can I do to create my place of peace?⁠
2. How can I be a more peaceful presence?⁠
3. Where I can use more peace in my life?⁠


With Love,

⁠ Self Care Is Healthy.⁠ ⁠