I create a peaceful presence long before I enter a room. I cultivate a peaceful presence the minute I wake up. In fact, before I go to bed, I program myself into peaceful sleep.
I know that if I create a peaceful presence within, my outer world is at peace too. I notice that others become calm around me. I see that they respect me. I feel their kindness and admiration towards me.
It benefits me and everyone around me when I project serenity.
By creating peace within, I am doing my part to create a better world.
I notice that I go through life with more ease and grace. My thoughts are clear and calm. My words have more meaning.
From this new place of peace within, I can be more patient with myself. I am kinder with my self-talk. I show myself more compassion.
Today, I am grateful that I have found my place of peace. I create a peaceful presence wherever I go.
Here are some Self Care Is Healthy,
Self-Reflection Questions:
1. What can I do to create my place of peace?
2. How can I be a more peaceful presence?
3. Where I can use more peace in my life?
With Love,
Self Care Is Healthy.