We all have a moment, where something happens and makes us angry. Take control of your anger. 🧘🏽 You can't avoid bad situations, but you can control how you react to them. 🆗 1. Stay still and take deep breaths 2. Identify the consequences of lashing out, don't do anything you will regret later on! 3. Be action-orientated-do something that will mitigate the situation. Follow us on Instagram @ZaCelee Share this blog post with a friend. 😊 With Love, Self Care Is Healthy.